5k Training Plan - Plan Only

5k Training Plan - Plan Only

Train for your 5k in 6 weeks with an online training plan.


The 5k training plan includes:

1 phone consultation

access to the Final Surge platform for 6 weeks


Plan is delivered via the Final Surge app and website. 


The plan does not include in-person coaching or training sessions. Adjustments may be made to the plan within the first week of training only.